Foam Rollers
At Footpoint Podiatry, we are pleased to announce foam rollers are now available at our clinic.
Trigger point therapy can be performed using a number of different tools, but none is arguably easier and more beneficial to use then a foam roller. People of all ages and experience levels can use a foam roller, but if more guidance is required there are many online resources and videos providing tips and specific exercises to try. You can talk with The Footpoint Podiatry Team too!
Foam rolling can be incorporated for self-massage of muscles, myofascial release, injury prevention or part of a physical rehabilitation program.
Some of the potential benefits foam rolling can provide are –
- Decreased sensation of pain
- Improved muscle flexibility
- Increased circulation to the area
- Decreased muscle spasm
- Promotion lymph flow
- Decreased scar tissue
- Improved posture
Foam rollers at Footpoint Podiatry are a high quality product that will maintain their shape and structure unlike some of the other products available on the market.
At Footpoint Podiatry, we offer foam rollers in a number of sizes and colours to match your preference.
If you have any questions or would like to know more, come visit us at Footpoint Podiatry today! Ph: 3256 0455
